| 10.15.2018
| 6 min
School Refusal: 8 Effective Intervention Strategies
School refusal impacts between 2 and 5% of students.1 This anxiety-based mental health issue ranges from mild separation anxiety to more severe cases of anxiety or depression that can cause young adol...
| 05.23.2018
| 2 min
How Physical Activity Can Improve Mental Health
Everyone knows that exercising has great benefits to your body, but what most people don’t know is that it’s one of the most effective ways to improve mental health and well-being. Here are five ways ...